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Dr. Karlie Causey

Postpartum Restoration Plan

Dr. Karlie Causey

Postpartum Restoration Plan

Postpartum Restoration Plan

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Thanks! Due to the chaotic nature of my life (Ya know, just running a couple of businesses while chasing a toddler around and trying to pretend to stay fit!), you can expect a response via email within 5 business days.

Struggling with diastasis recti after pregnancy?

Get the top 4 doctor recommended exercises you should be doing to help heal diastasis recti

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Postpartum Restoration Plan

Meet the progressive 8-week plan expertly designed to help postpartum women restore their core & STAY active

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Dr. Karlie Causey

Dr. Karlie Causey is a sports chiropractor, certified strength & conditioning coach, level 2 Crossfit® coach, and a new mom who is ridiculously passionate about helping moms and moms-to-be restore their bodies and continue exercising after their babes are born.

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HEAL DIASTASIS RECTI

I am SO excited to get this sweet swag in the mail from @ager_bomb and @embracemvmnt 😍

I have been a big fan of Andrea since her competitive CrossFit days, and now as a new mom and founder of this amazing fitness company, I am even more honored t

Feeling like your local #chiropractic cheerleader this morning! 🤣 RA RA RA!

At #seattlesportschiropractic we have four sports chiropractors and three massage therapists to help get you back in the gym, out running, or moving pain-free!

Are you re

New ink, who dis🤣

It’s been 6-7 years since I got my last tattoo, but I’ve been planning this one for awhile❤️

Me: I feel like the technology must have improved or something, because this doesn’t hurt at all...

Also me: Maybe it

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